The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.
Protecting Teens from Self-Injury
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Stopping the Pain: A Workbook for Teens Who Cut & Self Injure - Marco Products
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